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Baby. Sports and infants

In your, perhaps, any family moment comes when relatives ask: Do not give away our tomboy (poprygushku, fidget, a ballerina - underline) in a regular sports section? But where? How to do the rightly choice? At times it is on however the baby is close in spirit to a particular sport, depends more much. Of course, exercise each kid bring soundness and lovely. But for a certain category of babies in the future of the sport is a meaning of your and production work.

So what is necessary to pay attention, intending to give the baby in a sports section?

First, a age. Typically, up to three years, infants do not pick up in regular sports. Alternatively, It is possible to drive a newborn in a cultivating center, offering physical education classes or physical jerks. By a method, not a fact that a child was 4 years old and will be mentally prepared to attend, and so should take into account this fact.

Secondly, on a mental state of a newborn. For example, if he gets tired very quickly and then lose interest in activities, best version - the how-called "explosive" sports (this may be the big jump). If, on a other mitt, the newborn extremely long time "warming up", but so he can not stop, he is perfect marathon, requiring a party to fast work and endurance.

3-rd, a state of well-being. Earlier you enroll the baby in either a sports section, go to a appointment with a pediatrician and ozvuchte him his wish. Based on the knowledge about the lustiness of the child, the medic will be able to tell whether or not he will do in a sport. If it turns out that it need not do, your physician will recommend an alternative. For example, any training is prohibited to infants suffering with bronchial asthma and possess a high degree of myopia.

Fourth, the frequency of sessions in a section where you're a child. However psychologists and physiologists request that there is highly intensive, crumbs. For example, twice a week - is enough. If the child is 16 to 10 years of age, a number of lessons may be increased to 3.

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